Washing your hands just went from nice to do and now during this Coronavirus era even though we are all Social Distancing , to survive you have to learn how to […]
Author: NYCJersey
Sleep Music for Lockdown, Insomnia, Sleeping Music, Calm Music, Study Music, Sleep Meditation, ☯2022
Are you looking for calming music, relax music or sleeping music during lockdown? Body Mind Zone’s relaxing sleep music is specially created with binaural beats to help you feel sleepy, […]
How to Strengthen Your Immune System
Common as they are during winter months, colds and flu aren’t inevitable. That’s especially true once we reach our late 20s or early 30s, when the immune system becomes most […]
How long can the coronavirus live on surfaces, can I get COVID-19 twice, and every other question you might have about the pandemic
Since the novel coronavirus began spreading throughout China in January, it has reached 104 additional countries and infected 109,577 people globally. So far, 3,809 people have reportedly died from COVID-19. […]
Develop a Morning Routine That’ll Stick
Every morning I wake up at 5:27. I read for 17 minutes, perform my ablutions (13 minutes flat), then meditate until 6:43 when I break four raw eggs into a […]